Tropical plant of fats: coconut oil, part I

Traditional uses of coconut

Coconut palms are everywhere for a variety of purposes in the tropics verwendet.Hier are a few quotes from the book of Polynesia in early historic times:
Most Palm trees begin to produce nuts about five years after germination and next to you for forty to sixty years on a continuous yield (i.e. nonseasonal) rate, about fifty nuts per year produzieren.Die immature mother contains a tangy liquid in the time in a layer of hard, white meat on the inner surface of the shell and something later, another converts spongy mass of embryo into the Groove of the cavity.Liquid immature mother was often drunk and spongy embryo mature mother often eaten raw or cooked, but most nuts for food used were harvested after the flesh was filed and before the embryo to form began...

After the mother had split, which was most hardened of pulp extract used method scratching it out of the shell with a sawn tool wood, shell and stone in the rule to a three-footed stand shredded meat was festgezurrt.Das either raw or mixed with some starchy foods eaten by and then cooked or had its oily cream extracted by any form of crushing, for cooking with other foodstuffs or cosmetic or medical uses...

The Polynesians luck, coconut palms used your components not only for drinks and food-in some places of the most important indeed life-supporting food-but also for building frames, straw, screens, seal material, container, mats, ropes, weapons, armor, cosmetics, medicine, etc.
Mainstream Ireland

Coconut fat is approximately 90 percent saturated, make it a which was therefore the most highly saturated fats on the Planeten.Aus it the topic of grave statements by public health authorities in the last half century, making its correctly, regularly eat coconut oil near elimination from the industrial food System.Wenn which is hypothesis that saturated fat causes heart disease and other health problems we should help for a very long NAP.

Coconut eaters

How to spread the Polynesians in the Eastern Pacific Islands, they ran into shallow coral atolls, who were unable to their traditional starchy Staples, coconut was salty soils taro and sweet potato bread fruit to overview due to its extreme tolerance for the poor, almost the only food culture that would grow on these islands

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